菊苣根对于清肝利胆，健胃消食，利尿消肿等有非常好的作用。菊苣根最简单是食用方法是泡水喝，但是长期喝菊苣根泡水有副作用吗？
菊苣根泡水的副作用
1.服用其他药物期间，喝菊苣根泡水可能会出现搔痒，皮炎，或者是皮肤发红，以及呼吸困难等情况。
2.孕妇或者是哺乳女性，不适宜服用菊苣根，其主要原因就是因为菊苣根可能会导致流产。也会引起食欲不振，或者是体重下降，疲劳，嗜睡等情况。
3.菊苣根有利尿的作用，本身排尿频繁或者前列腺患者慎服。
4.胆结石患者谨慎服用，菊苣根可刺激胆汁分泌，胆结石患者服用可能会引起腹胀，腹痛或者是痉挛等状况。
菊苣根泡水的作用与功效
1.降尿酸
现代研究发现菊苣根含有的绿原酸，菊苣酸可起到降尿酸的目的。众多痛风患者服用菊苣根茶，降低尿酸，缓解痛风症状的发作
2.降脂作用
研究表明，菊苣根可降低实验体总脂质，三酰甘油和胆固醇，具有明显的降脂作用。
在合理范围内，正确的喝菊苣根茶是可以避免其副作用的。而且菊苣根茶不属于药品，对身体的危害小于其功效作用。如果您不清楚自己是否适合或者需要喝菊苣根茶，都可以联系商城营养师进行咨询。
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