中国人都喜欢各种各样的养生方法，泡脚也不失为一种调理身体，延年益寿的养生方法。特别是老年人，特别喜欢中药材泡脚，不但能够促进循环，消除疲劳，舒缓筋骨，还能治疗疾病。大家都知道五味子是药用价值非标高的药材，五味子泡脚也非标不错，下面我们来介绍五味子泡脚的配方，以及五味子泡脚的好处。
五味子泡脚的配方
1.主治：头晕目眩，头痛，神经衰弱
配方：五味子20克、石决明、党参、黄芪、当归、桑枝、白芍、炒杜仲各10克。将上述药材煎水去渣，混入温水中泡脚泡
2.主治：肥胖，代谢障碍
配方：冬瓜皮50克、五味子20克，茯苓30克、木瓜30克
将上述药材煎水去渣，混入温水中泡脚泡
3.主治：心脑血管疾病
配方：五味子，桂枝、附片、苦参各15克
将上述药材煎水去渣，混入温水中泡脚泡
五味子泡脚的三个个好处
1.生津敛汗：五味子泡脚可以促进血液循环，调节代谢，促进津液的生成，可以治疗常口渴，盗汗的情况。
2，养神安心：五味子对人的神经系统有调节作用，能够镇静心神，放松肌肉。
3.保护心脑血管：五味子能够扩张血管，加速循环，防止血脉粥样化，消除疲劳。
上面就是关于五味子的泡脚配方以及用它泡脚的三大好处介绍，希望可以帮到大家。五味子泡脚非常有益身心，但泡脚不要太过频繁，几天一次或者一天一次比较保健，泡脚的时间一般是半个小时左右，根据自己的情况控制水温。如果泡脚的目的是为了治疗疾病的，最好在医生的指导下使用。
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